Today's outing was similar to Saterday's. About 20 minutes; (walking 4, jogging1) My shins have been slightly painfull for the last two days... that's a good thing. (I hope LOL)
Yesterday, I talked to Jon and Micah about the '07 Indy 500 mini-marathon. So far Jon hasn't really started jogging. Micah has, and he did 4 miles on Saturday. He has been jogging with a group every Monday night. So I think we are on a good start.
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