Hey! I am the Noob Runner. LOL, actually some friends and I have recently decided to run in the 2007 Indianapolis 500 mini-marathon. This blog will be where I record my jogging jaunts.
I also am a mountain biker, be sure to check out my biking blog: http://robo-mtn-biker.blogspot.com/
Today I went around Laurel Lakes, about 1 mile or so. I walked for 5 minutes, then jogged for 1, and repeated that for the entire 20 mintues. I'm trying to follow a 8 week beginning jogging plan from Running Planet. I skipped the first few days of just walking... if I can ride 20 miles (of road) in a little over an hour on my mountain bike I dont need to walk for 30 minutes.
See you on the road or sidewalk!
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My runs, jogs, walks, and races - From a noob runner who is also a running cyclist.
My training
Podcasts, Blogs, & Links
My races
My PRs
- 1/2 Marathon - 2:29:04 - 08 Mini Marathon
- 4.5 Mile PR - 48:13 - '07 Drumstick Dash
- 5-K PR - 29:18 - 07 Heather Hills FunFest 5-K
- 4-K PR - 24:48 - 07 Indy Runners Summer Series 4-K
- 5-K WALK PR - 47:54 - 07 Dick Lugar 5-K Walk
Upcoming Races
- 05/17/08 - Geist 5K
Goal for 2008
About Me
Info
8 bib numbers (7 5-Ks, 1 4-K), 7 shirts (6 t-shirts, 1 long sleeve tech tee), and 2 pairs of running shoes (New Balance and Nike)
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